Ingredients and Nutritional Information

March 21st

Spring Quinoa bowl
with sweet
balsamic drizzle

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Ingredients:  quinoa, grape, tomatoes, broccoli, white beans, brussels sprouts, kale, dried cranberries, sunflower seeds, balsamic vinegar, maple, seasoning, salt

Lentil Loaf with
Roasted root vegetables

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Ingredients: lentils, onion, garlic, oats, rice flour, carrot, peas, celery, tomato paste, coconut aminos, seasoning, liquid smoke, flax, turnip, sweet potato, parsnip, rutabaga, potatoes,vegetable broth

Teriyaki chickpeas
 with Vegetable
fried rice

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Ingredients: chick peas, coconut aminos, maple, water, corn starch, ginger, garlic, seasoning, rice, carrots, corn, peas, garlic, white onion, sesame seeds, scallions

Strawberry salad with 
 bacon bits 

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Ingredients: spinach, mixed greens, strawberries, red onion, snap peas, radicchio, coconut flakes, maple, liquid smoke, smoked paprika, aquafaba, red wine vinegar, lemon juice, dijon, maple, nutritional yeast, shallot, parsley


Roasted Garlic
smashed potatoes

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Ingredients: red potatoes,
 garlic, almond milk,
lemon juice, seasoning


Maple Walnut
overnight oats

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Ingredients: oats, chia seeds,
 Maple, almond milk,
chopped walnuts