Ingredients And Nutritional Information
August 29th
Italian Style Stuffed
Peppers with
Homemade Sauce
281 Calories
5g Fat 9g Protein 50g Carbs 7g Fiber
Ingredients: Peppers, Brown Rice, Tomatoes, Cannellini Beans, Zucchini, Onion, Garlic, Basil, Parsley, Spices, Salt
Shepard's Pie
with Mushroom
Gravy
499 Calories
24g Protein 2g Fat 69g Carbs 16g Fiber
Ingredients: Potatoes, Almond Milk, Cashews, Vegetable Broth, Lentils, Peas, Carrots, Corn, Green Beans, Mushrooms, Garlic, Onion, Parsley, Spices, Salt
Grilled Pineapple
Pad Thai with
Peanut Sauce
347 Calories
9g Fat, 10g Protein 57g Carbs 7g Fiber
Ingredients: Rice Noodles, Pineapple, Peppers, Red Onion, Broccoli, Peanuts, Sriracha, Red Curry Paste, Peanut Butter, Maple, Ginger, Lime, Spices, Salt
Mango Berry
Quinoa with
Strawberry Cream
365 Calories
8g Fat 12g Protein 60g Carbs 10g Fiber
Ingredients: Quinoa, Mango, Cranberries Blueberries, Apple Cider Vinegar, Maple Syrup, Lime Juice, Cashews, Strawberries
Side
Mashed Sweet
Potatoes
226 Calories
8g Fat 5g Protein 35g Carbs 6g Fiber
Ingredients: Sweet Potatoes, Oat flour, Walnuts, Maple, Spices, Seasoning, Salt
Breakfast
Carrot Cake
Overnight Oats
380 Calories
5g Fat 25g Protein 55g Carbs 9g Fiber