Ingredients And Nutritional Information

August 29th

Italian Style Stuffed
Peppers with
Homemade Sauce 

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281 Calories

5g Fat 9g Protein 50g Carbs 7g Fiber

Ingredients: Peppers, Brown Rice, Tomatoes, Cannellini Beans, Zucchini, Onion, Garlic, Basil, Parsley, Spices, Salt

Shepard's Pie
with Mushroom
Gravy

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499 Calories

 24g Protein 2g Fat 69g Carbs 16g Fiber

Ingredients: Potatoes, Almond Milk, Cashews, Vegetable Broth, Lentils, Peas, Carrots, Corn, Green Beans, Mushrooms, Garlic, Onion, Parsley, Spices, Salt

Grilled Pineapple
Pad Thai with
Peanut Sauce

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347 Calories

9g Fat, 10g Protein 57g Carbs 7g Fiber

Ingredients: Rice Noodles, Pineapple, Peppers, Red Onion, Broccoli, Peanuts, Sriracha, Red Curry Paste, Peanut Butter, Maple, Ginger, Lime, Spices, Salt

Mango Berry
Quinoa with
Strawberry Cream

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365 Calories

8g Fat 12g Protein 60g Carbs 10g Fiber

Ingredients: Quinoa, Mango, Cranberries Blueberries, Apple Cider Vinegar, Maple Syrup, Lime Juice, Cashews, Strawberries

Side

Mashed Sweet
Potatoes 

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226 Calories

8g Fat 5g Protein 35g Carbs 6g Fiber

Ingredients: Sweet Potatoes, Oat flour, Walnuts, Maple, Spices, Seasoning, Salt

Breakfast

Carrot Cake
Overnight Oats

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380 Calories

5g Fat 25g Protein 55g Carbs 9g Fiber

Ingredients: Oats, Carrots, Almond Milk, Walnuts, Cinnamon, Raisins, Maple