Ingredients And Nutritional Information

July 4th

Lentil Burger with
Caramelized Onions
and Sriracha Cream 

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319 Calories

9g Fat 17g Protein 45g Carbs 14g Fiber

Ingredients: Lentils, Black Beans, Mushrooms, Oats, Carrots, Mixed Greens, Cucumbers, Onion, Red Cabbage Nutritional Yeast, Potatoes, Carrots, Lemon Juice, Spices, Salt

Cajun Cauliflower
Steak with Mashed
Sweet Potatoes

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326 Calories

5g Fat 15g Protein 55g Carbs 13g Fiber

Ingredients: Cauliflower, Sweet Potatoes, Cashews, Oat Flour, Maple, Salt, Spices

Roasted Corn
on the Cob
with Dirty Rice

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425 Calories

12g Protein 10g Fat 50g Carbs 16g Fiber

Ingredients: Corn, Wild Rice, Lentils, Onion, Pepper, Garlic, Celery, Tomatoes, Spices, Salt

BBQ Jackfruit
Loaded Mashed
Potato Bowl

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410 Calories

9g Protein 12g Fat 55g Carbs 19g Fiber

Ingredients:  Jackfruit, Cauliflower, Maple, Tomato Paste, Vinegar, Potatoes, Cashews, Corn, Black Beans, Peppers, Onions, Seasoning, Salt


Buffalo Cauliflower
With Ranch 

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170 Calories

  8g Fat 8g Protein 18g Carbs 6g Fiber

Ingredients: Cauliflower, Sriracha, Cashews, Apple Cider Vinegar, Dill, Cashews, Maple, Spices, Seasoning, Salt


Potatoes, Peppers,
and Onions

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131 Calories

0g Fat 3g Protein 28g Carbs 5g Fiber

Ingredients: Potatoes, Peppers, Onions, Spices, Salt