Ingredients And Nutritional Information

June 19th

Thai Mango
Chickpeas over
Jasmine Rice

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275 Calories

3g Fat 7g Protein 55g Carbs 3g Fiber

Ingredients:  Jasmine Rice, Mango, Chickpeas, Coconut Milk, Red Curry Paste, Ginger, Maple, Lime Juice, Spices, Seasoning, Salt

Chipotle Artichoke
Crab Cake With
Potato Salad

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375 Calories

7g Fat 10g Protein 60g Carbs 17g Fiber

Ingredients: Potato, Onion, Celery, Cashews, White Bean, Lemon Juice, Apple Cider Vinegar, Dijon, Chipotle Peppers, Chickpeas, Hearts Of Palm, Artichokes, Oat Flour, Spices, Salt

Greek Chickpea
Salad With
Vegan Feta

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294 Calories

11g Protein 19g Fat 30g Carbs 10g Fiber

Ingredients: Chickpeas, Bell Peppers, Tomato, Cucumber, Kalamata Olives, Kidney Beans, Parsley, Aquafaba, Red Wine Vinegar, Dijon, Lemon Juice, Almonds, Cashews, Water, Lemon Juice, Garlic Powder, Salt Spices

Chickpea Tuna Salad
With Kale Slaw
And Celery Sticks

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275 Calories

7g Fat 14g Protein 39g Carbs 12g Fiber

Ingredients: Chickpeas, Cashews, White Beans, Celery, Onion, Carrots, Parsley, Dill, Rice Vinegar, Apple Cider Vinegar, Kale, Cabbage, Lemon Juice, Spices, Salt

Side

Mashed Sweet Potato
with Walnuts

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226 Calories

 8g Fat 5g Protein 35g Carbs 6g Fiber

Ingredients: Sweet Potatoes, Oat flour, Walnuts, Maple, Spices, Seasoning, Salt

Breakfast

Chickpea Sweet Potato
 Breakfast Hash 

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281 Calories

  10g Fat 10g Protein 40g Carbs 10g Fiber  

Ingredients: Chickpea, Sweet Potatoes, Onion, Peppers, Cashews, Maple, Spices, Salt