Ingredients And Nutritional Information
June 27th
Shepard's Pie
with Mushroom
Gravy
499 Calories
24g Protein 2g Fat 69g Carbs 16g Fiber
Ingredients: Potatoes, Almond Milk, Cashews, Vegetable Broth, Lentils, Peas, Carrots, Corn, Green Beans, Mushrooms, Garlic, Onion, Parsley, Spices, Salt
Cheesy Rice
and
Broccoli
355 Calories
2g Fat 15g Protein 65g Carbs 10g Fiber
Ingredients: Rice, Broccoli, Carrots, Potatoes, Nutritional Yeast, Spices, Salt
Grilled Pineapple
Pad Thai with
Peanut Sauce
347 Calories
9g Fat, 10g Protein 57g Carbs 7g Fiber
Ingredients: Rice Noodles, Pineapple, Peppers, Red Onion, Broccoli, Peanuts, Sriracha, Red Curry Paste, Peanut Butter, Maple, Ginger, Lime, Spices, Salt
Baby Green Salad
with Carrot Ginger
Dressing
301 Calories
9g Protein 12g Fat 55g Carbs 19g Fiber
Ingredients: Baby Greens, Dates, Radicchio, Carrot, Radish, Orange, Peanuts, Ginger, Red Wine Vinegar, Maple, Dijon, Spices, Salt
Side
Cucumber Tomato
Side Salad
92 Calories
1g Fat 4g Protein 18g Carbs 5g Fiber
Ingredients: Cucumber, Tomato, Onion, Parsley, Lemon Juice, Salt, Spices
Breakfast
Mini Blueberry
Corn Muffins
240 Calories
5g Fat 10g Protein 53g Carbs 10g Fiber