Shepard's Pie
with Mushroom
Gravy

499 Calories

24g Protein 2g Fat 69g Carbs 16g Fiber

Ingredients: Potatoes, Almond Milk, Cashews, Vegetable Broth, Lentils, Peas, Carrots, Corn, Green Beans, Mushrooms, Garlic, Onion, Parsley, Spices, Salt

Cheesy Rice
and
Broccoli 

355 Calories

2g Fat 15g Protein 65g Carbs 10g Fiber

Ingredients: Rice, Broccoli, Carrots, Potatoes, Nutritional Yeast, Spices, Salt

Grilled Pineapple
Pad Thai with
Peanut Sauce

347 Calories

9g Fat, 10g Protein 57g Carbs 7g Fiber

Ingredients: Rice Noodles, Pineapple, Peppers, Red Onion, Broccoli, Peanuts, Sriracha, Red Curry Paste, Peanut Butter, Maple, Ginger, Lime, Spices, Salt

Baby Green Salad
with Carrot Ginger
 Dressing

301 Calories

9g Protein 12g Fat 55g Carbs 19g Fiber

Ingredients: Baby Greens, Dates, Radicchio, Carrot, Radish, Orange, Peanuts, Ginger, Red Wine Vinegar, Maple, Dijon, Spices, Salt

Side

Cucumber Tomato
Side Salad

92 Calories

  1g Fat 4g Protein 18g Carbs 5g Fiber  

Ingredients: Cucumber, Tomato, Onion, Parsley, Lemon Juice, Salt, Spices

Breakfast

Mini Blueberry
Corn Muffins

240 Calories

5g Fat 10g Protein 53g Carbs 10g Fiber

Ingredients: Blueberries, Cornmeal, Almond Flour, Almond Milk, Maple, Rice Flour, Baking Powder