Ingredients And Nutritional Information

June 6

Hearty Chili
With Grilled

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549 Calories

24g Protein 9g Fat 68g Carbs 20g Fiber

Ingredients:  Chickpeas, Tomatoes, Beans, Onions, Garlic, Celery, Corn Meal, Carrots, Peppers, Spices, Salt


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275 Calories

5g Fat 8g Protein 55g Carbs 3g Fiber

Ingredients: Broccoli, Grapes, Almonds, Red Onion, Dried Cranberries, Cashews, Lemon, Dijon, Maple

Butternut Risotto
With Balsamic
Caramelized Onions

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525 Calories

13g Protein 1g Fat 67g Carbs 7g Fiber

Ingredients: Butternut Squash, Mushrooms, Nutritional Yeast, Arborio Rice, Vegetable Broth, Celery, Onion, Garlic, Spices, Salt, Balsamic Vinegar

Roasted Corn On
The Cob With
Dirty Rice

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425 Calories

12g Protein 10g Fat 50g Carbs 16g Fiber

Ingredients:Corn, Wild Rice, Lentils, Onion, Pepper, Garlic, Celery, Tomatoes, Spices, Salt


Balsamic Roasted Brussels Sprouts With Bacon Bits

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151 Calories

 1g Fat 7g Protein 32g Carbs 8g Fiber

Ingredients: Brussels Sprouts, Coconut Flakes, Dried Cranberries, Salt, Spices, Maple, Balsamic Vinegar


Zucchini Walnut

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350 Calories

 5g Fat 11g Protein 55g Carbs 9g Fiber

Ingredients: Zuccchini, Walnuts, Oat Flour, Rice Flour, Maple, Walnuts, Baking Powder, Flax, Cashews, Spices