June 8 Ingredients

June 8th Nutritional Information

Curried Chick Pea and Quinoa Stuffed Eggplant

Eggplant, Chick Peas, Quinoa, Eggplant, Tomatoes, Onion, Garlic, Basil, Spices, Salt

 

Spring Bean Salad

White Beans, Red Beans, Kidney Beans, Garlic, Onion, Parsley, Celery, Lemon Juice, Vinegar, Spices, Salt

 

Spicy Red Bean Burger over Greens with Sweet Potato Fries and Cilantro Lime Sauce

Red Beans, Peppers, Oat Flour, Onion, Mixed Greens, Lime, Cilantro, Canellini Beans, Spices, Salt 

 

Mango Berry Quinoa Medley 

Quinoa, Raspberries, Cranberries Blueberries, Blackberries, Spinach, Walnuts, Apple Cider Vinegar, Maple Syrup, Lime Juice, Spices, Salt

 

Mashed Sweet Potatoes with Maple Roasted Walnuts

254 Calories - 37g Carbs, 6g Fat, 7Protein

Sweet Potatoes, Cashews, Maple Syrup, Walnuts, Spices, Salt