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March 23rd Ingredients

March 9th Ingredients List

Jackfruit Crab Cakes

Jackfruit, Onion, White Beans, Nori, Nutritional Yeast, Coconut Aminos, Garlic, Mustard, Oatmeal, Spices, Lemon, Salt

 

Chickpea Tuna Salad 

Chickpeas, Red Onions, Celery, Mustard, Maple Syrup, Sunflower Seeds, Tomato, Aquafaba, Canellini Beans, Mustard, Cucumbers, Lemon Juice, Dill, Garlic, Almond Milk, Spices, Salt

 

Vegetable Pad Thai

Rice Noodles, Carrots, Bell Peppers, Onion, Mushrooms, Garlic, Coconut Aminos, Rice Vinegar, Maple Syrup, Limes, Sriracha, Coconut

 

Tricolored Quinoa Salad

Chickpeas, Quinoa, Tomatoes, Red Peppers, Green Peppers, Red Onions, Parsley, Cilantro, Lemon Juice, Spices, Salt

 

Vegetable Fried Rice

Rice, Peas, Carrots, Green, Onion, Garlic, Vegetable Broth, Spices, Salt